• Beauty,  Skincare

    DIY Lip Scrub!

    Autumn is right around the corner! We all know what that means! Cool weather, sweaters, and chapped lips! I adore fall, but I don’t love chapped lips from the cold…Summer has its own challenges like heat, chlorine from pools, and more. The harsh cold temperatures from fall and winter cause our lips to crack and chap causing us to then pick at our lips and peel the dead skin off.. next thing we know is our lips are bleeding! Ouch! With that said, I have created a “DIY Lip Scrub!” to prevent cracked and chapped lips! This scrub will leave your lips feeling soft, moisturized, supple, protected from the cold,…

  • Health,  Lifestyle,  Weight loss,  Women's health

    5 Simple Tips For A Healthy Lifestyle

    Incorporating healthy habits into our lives can be daunting. We all can search up some tips on how to start a healthy lifestyle, but do we have the motivation? Are the tips too complicated? Where do we even begin? With that said, today I have listed out “5 Simple Tips For A Healthy Lifestyle!” To help you feel prepared and motivated so you can conquer your health goals easily without feeling overwhelmed! BONUS! Video on down! 1. REM Getting enough sleep is first and foremost! Our bodies need at least 8 hours of sleep every night. We especially need a good night’s rest to be healthy and energized. Sleep heals…