• Lifestyle,  Mental Health

    10 Great Daily School Preparation Tips!

    When August rolls around again, we all began to dread. Summer’s over and school is starting! We began to worry about things like making the bus in time, smelling good, not wearing your shirt inside out, making good test grades, hoping not to trip and fall in the hallway, or feeling overwhelmed with homework! Staying up late not knowing how to feel prepared or calm. Now you’re in need of some great daily school preparation tips!Well today I have listed “10 Great Daily School Preparation Tips!” These tips will help you feel confident, determined, prepared, and at peace with yourself so you can get a good nights rest without worrying…

  • Mental Health

    Mental Health Tips For Students!

    Homework, drama, good grades, and more struggles students deal with at school. Today we will be looking at “Mental Health Tips For Students.” School is a place we all have to attend to a good quarter of our lives. Therefor, the importance of mental health should be pushed! Positivity, peace, and happiness are so very important! Our minds deserve just as much care as our body’s do! Here I have listed several tips to help students succeed in school! : ) Bonus video on down! : ) “Mental Health Tips For Students!” with Everyday mental health tips for students from: law.ac.uk Meditation apps If you’re finding student life a little…

  • Lifestyle,  Mental Health,  Women's health

    What Successful People Do Early in the Morning!

    Here’s the top habits of what successful people do in the morning. Morning routines are important. Inquiring good habits when you first wake up sets your whole day up. These good habits will help you be more successful, at peace, satisfied, well rounded, and mentally and physically healthier! What we will look at today is: -Good habits -Mental stability -Success in the end -Better health -Bonus video on this topic towards the end! : ) Let’s get started! : ) 12 Things Successful People Do Each Morning from Topresume.com: 1. They ditch the alarm clock Amazon CEO Jeff Bezos swears by eight hours of sleep each night. He’s also a…

  • Mental Health,  Weight loss,  Women's health

    70 Best Beneficial Weight Loss Podcasts!

    Looking for tips and tricks for weight loss? Well you’ve come to the right blog. Here I have listed some of the best beneficial weight loss podcasts for your journey. Ranging from: -Motivation -Tips & Tricks -Exercise -Eating the right foods -Mental Health -Overcoming Issues -Health Issues -Science of weight loss -And more! Let’s get started : ) 25 Of some of the best beneficial weight loss podcasts from prevention.com: 1. Science Vs If you’ve ever wondered whether essential oils can really cure your migraines or if the 7-minute workout is actually effective, then Gimlet Media’s spunky Science Vs is for you. In each episode, host Wendy Zukerman tackles a hot topic and breaks…

  • Mental Health

    22 Of The Best Mental Health Podcasts

    Mental Health is such an important part of well-being health! Here I have listed some of the best mental health podcasts to achieve a happy and peaceful mind! Ranging from different struggles, races, and more : ) 5 Of some of the best mental health podcasts from Self.com: 1. Dear Therapists Therapists, advice columnists, and authors Lori Gottlieb, LMFT, and Guy Winch, Ph.D., come together in this ultimate fly-on-the-wall therapy podcast. In each episode, Gottlieb and Dr. Winch guide a guest through a personal challenge, providing insight and actionable advice. It’s a mix of Gottlieb and Dr. Winch talking directly with the guest and conferring with each other behind the…