• Mental Health

    Mental Health Tips For Students!

    Homework, drama, good grades, and more struggles students deal with at school. Today we will be looking at “Mental Health Tips For Students.” School is a place we all have to attend to a good quarter of our lives. Therefor, the importance of mental health should be pushed! Positivity, peace, and happiness are so very important! Our minds deserve just as much care as our body’s do! Here I have listed several tips to help students succeed in school! : ) Bonus video on down! : ) “Mental Health Tips For Students!” with Everyday mental health tips for students from: law.ac.uk Meditation apps If you’re finding student life a little…

  • Food,  Weight loss,  Women's health

    How To Prepare Healthy Food!

    Today we will be finding easy ways on “How To Prepare Healthy Food!” Whether you’re rushing off to work in the morning, getting the kids ready for school, or just want to have a laid out plan of preparing some healthy foods for the week, you have come to the right place. We will look at several plans to prepare your healthy meals for the week so you don’t have to stress about forgetting your lunch at home, not knowing what to eat, and or making it easier on your busy days! Bonus video on down! : ) With meal prep and meal ideas! How To Prepare Healthy Food with…

  • Beauty,  Skincare

    How To Get A Good Skin Care Routine!

    Looking for how to get a good skin care routine? Well look no further! Here I have listed step-by-step routines with several great products to achieve your dream skin. Telling you what each product achieves, why you should incorporate it into your routine, and more! We will be focusing on: -Step-by-step Routines -Benefits -Why you should use these products -Routines targeted toward your specific skin type -Skincare Tips -And more : ) -With! (Bonus video further down!) How to get a good skin care routine from: Nytimes.com Cleansing: Washing your face is the most basic and essential step of any routine, says the New York City dermatologist Dr. Carlos Charles.…

  • Beauty,  Makeup,  Skincare,  Women's health

    What Beauty Products Are Toxic?

    Harmful chemicals, rashes, breakouts, burns, and more issues we deal with time to time because of toxicity. Who knew that small things like fragrances or nail polish could be so harmful? Today we will dive deep into “What Beauty Products Are Toxic?” I will list several products, toxic ingredients, and issues resulting from these chemicals. Here’s what we will be looking at today: -Makeup -Harsh Chemicals -Issues/Health Concerns -Risks/Benefits -Safe and Clean Products -And More : ) 18 Ingredients a Clean Cosmetic Chemist Would Avoid from Byrdie: When it comes to our beauty products, it might seem as though the list of ingredients to avoid is growing longer by the…

  • Lifestyle,  Mental Health,  Women's health

    What Successful People Do Early in the Morning!

    Here’s the top habits of what successful people do in the morning. Morning routines are important. Inquiring good habits when you first wake up sets your whole day up. These good habits will help you be more successful, at peace, satisfied, well rounded, and mentally and physically healthier! What we will look at today is: -Good habits -Mental stability -Success in the end -Better health -Bonus video on this topic towards the end! : ) Let’s get started! : ) 12 Things Successful People Do Each Morning from Topresume.com: 1. They ditch the alarm clock Amazon CEO Jeff Bezos swears by eight hours of sleep each night. He’s also a…

  • Mental Health,  Weight loss,  Women's health

    70 Best Beneficial Weight Loss Podcasts!

    Looking for tips and tricks for weight loss? Well you’ve come to the right blog. Here I have listed some of the best beneficial weight loss podcasts for your journey. Ranging from: -Motivation -Tips & Tricks -Exercise -Eating the right foods -Mental Health -Overcoming Issues -Health Issues -Science of weight loss -And more! Let’s get started : ) 25 Of some of the best beneficial weight loss podcasts from prevention.com: 1. Science Vs If you’ve ever wondered whether essential oils can really cure your migraines or if the 7-minute workout is actually effective, then Gimlet Media’s spunky Science Vs is for you. In each episode, host Wendy Zukerman tackles a hot topic and breaks…

  • Mental Health

    22 Of The Best Mental Health Podcasts

    Mental Health is such an important part of well-being health! Here I have listed some of the best mental health podcasts to achieve a happy and peaceful mind! Ranging from different struggles, races, and more : ) 5 Of some of the best mental health podcasts from Self.com: 1. Dear Therapists Therapists, advice columnists, and authors Lori Gottlieb, LMFT, and Guy Winch, Ph.D., come together in this ultimate fly-on-the-wall therapy podcast. In each episode, Gottlieb and Dr. Winch guide a guest through a personal challenge, providing insight and actionable advice. It’s a mix of Gottlieb and Dr. Winch talking directly with the guest and conferring with each other behind the…

  • Beauty,  Hair,  Makeup,  Skincare,  Women's health

    What Beauty Products Should Every Girl Have?

    What beauty products should every girl have? Below I have listed tons of beauty products for every girl! To accentuate your features, boost your confidence, and feel your prettiest! -Makeup Products -Skincare Products -Hair Care Products -Perfume Let’s hit the road! : ) 9 Beauty Products from theeverygirl.com: 1. Makeup Remover What beauty products should every girl have? Whether you apply a full face or the basics, you need a makeup remover—no exceptions. The first rule of skincare is taking your makeup off and cleansing your face before bed. But that’s not the only use for a quality makeup remover: you’ll also use it for taking off any smudges from…

  • Hair

    36 Best Hair Care Tips For Healthy Hair

    Looking for some of the best hair care tips? For all hair types! Dry, to oily, curly, wavy, coily, or straight hair! We all have our struggles and bothers. Below I have listed some of the best tips to achieve beautiful healthy hair just for your hair type and goals! 21 Of some of the best hair care tips from lorealparisusa.com: HAIR CARE TIP #1: WASH WITH LUKEWARM WATER Scalding showers may feel relaxing, but if you’re being real with yourself, they aren’t worth it. That almost-too-hot-to-touch water can actually strip your hair of essential oils, which can leave it feeling drier and looking duller. So, the next time you…

  • Food

    46 Best Healthy Desserts For Sugar Spikes!

    Trying to eat clean can be hard..especially when you smell the cookies coming out of the oven. Below I have listed some best healthy desserts to low-carb and to no sugar desserts for cravings! To be sure your cravings are treated healthily and keep you going strong! 15 Of some of the best healthy desserts from cookinglight.com: 1. Warmed Berries with Honey and Fresh Cheese You may adapt this dessert to your taste by adjusting the blend of berries, the amount of honey, or even the amount of cheese. The idea is luxury in the amount of berries. Fromage blanc is wonderfully subtle; you can sub Greek yogurt, which is…