Skincare Tips For Men!
When it comes to skincare, women usually have endless products while men keep it simple and easy. Today we will be looking at “Skincare Tips For Men!” Your skin can break out from simple things like shaving your face or from sweating while working on your car in the hot sun. Caring for your skin’s health is just as important as caring for weight. From sunscreen, to moisturizer, and to more we will be looking at the importance of each product and why they’re needed! This is healthy, happy, and beautiful skin or everyone! : )
BONUS: Video on down! : )
“Skincare Tips For Men!” From: aad.org
First, it’s important that everyone, including men, identify and understand their skin type:
- Sensitive skin may sting or burn after product use
- Normal skin is clear and not sensitive
- Dry skin is flaky, itchy or rough
- Oily skin is shiny and greasy
- Combination skin is dry in some areas and oily in others
Understanding your skin type will help you learn how to take care of your skin and select skin care products that are right for you.
To help men develop healthy skin care routines, dermatologists recommend the following tips:
1. Consider product labels and ingredients. The skin care products you choose will depend on your skin type. If you have acne-prone skin, look for cleansers and moisturizers that say “oil free” or “non-comedogenic,” as these won’t clog your pores. If you have sensitive skin, use mild, “fragrance free” products, as products containing fragrances can leave skin feeling irritated and dry. However, beware of products labeled “unscented,” as many of these contain masking fragrances that can still irritate your skin. (Source)
2.Wash your face daily and after exercise. Because regular bar soap often contains harsh ingredients that can be drying to the skin, wash your face with a mild facial cleanser and lukewarm — not hot — water. (Source)
3.Watch your shaving technique. For some men, multi-blade razors can work too well or shave too closely to your skin. If you often experience razor bumps, razor burns, or ingrown hairs, use a single- or double-blade razor instead and do not stretch your skin taut while shaving. Before you shave, wet your skin and hair to soften it. Use a moisturizing shaving cream and shave in the direction of hair growth. Rinse after each swipe of the razor, and change your blade after five to seven shaves to minimize irritation. (Source)
4.Moisturize daily. Moisturizer works by trapping water in your skin, which can help reduce the appearance of fine lines and make your skin look brighter and younger. For the best results, apply moisturizer to your face and body immediately after bathing, showering or shaving while the skin is still damp. (Source)
5.Check your skin regularly. New spots or moles that itch, bleed, or change color are often early warning signs of skin cancer. If you notice any suspicious spots, make an appointment to see a dermatologist. Men over age 50 have a higher risk of developing melanoma, the deadliest form of skin cancer, than the general population. However, when caught early, skin cancer is highly treatable. (Source)
6.Wear sunscreen whenever outdoors. To help prevent sun damage that can lead to wrinkles, age spots and even skin cancer, before going outdoors, apply sunscreen to all exposed areas of skin, including your scalp, ears, neck and lips. For best protection, use a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher and reapply every two hours or immediately after swimming or sweating. You can also protect your skin by seeking shade and wearing sun-protective clothing, such as a lightweight and long-sleeved shirt, pants, a wide-brimmed hat and sunglasses with UV protection, when possible. For more effective sun protection, select clothing with an ultraviolet protection factor (UPF) label. (Source)
“7 Simple Skincare Tips for Men” on “Skincare Tips For Men!” From: drdroppelt.com
1. Prevention is key
When it comes to keeping skin in good shape, prevention is key. Make using a broad spectrum sunscreen part of your daily routine. SkinMedica’s Total Defense & Repairis a great product for all skin types and can prevent the appearance of premature aging. Preventing future damage is a key way to preserve your skin’s youthful glow and elasticity. If you’re prone to rosacea or have sensitive skin, make sure you’re using a physical sunscreen or sun block rather than a chemical sunscreen. (Source)
2. Shave smart
Most men know that shaving in the direction of facial hair growth will help prevent razor bumps, the painful condition that many men with curly or wiry facial hair cope with. Take it a step further and use an exfoliating wash before shaving to prep your skin for a smooth, easy shave.
Contrary to popular belief, a single edge is all you need for a smooth shave, especially if you’re prone to bumps. Razors with multiple blades shave a little too close for comfort and cut the hair at a level that lies beneath the surface of the skin, which will increase the possibility that curly hair will curl downwards and back into the skin before it has the chance to break the surface of the skin. (Source)
3. Moisture is your friend
It can be overwhelming to choose from so many skincare options, especially when most are targeted toward women, but a simple moisturizer can make a huge difference in your every day look. Dr. Doppelt has a product educator who can answer all your questions and help you choose the product that is right for your skin. To make moisturizing simple, consider the following:
- Dry skin can benefit from a cream, which is the thickest formulation.
- Normal skin responds well to lotion, the lower-viscosity option.
- Oily skin still needs moisture and can benefit from toners or gels.
4. Snack for better skin
There are lots of foods that can improve the appearance of your skin. Adding a handful of almonds to your daily diet can give your skin the boost it needs. Almonds and other foods like salmon and tuna contain a dose of essential fatty acids, which are known to stop inflammation that can cause blotchiness, fine lines and even sagginess. While you’re at it, consider reducing sodium in your diet – salty snacks might be yummy, but can contribute to puffiness. (Source)
5. Trim smarter
If you’re sporting facial hair, there’s more to grooming than whacking away with a trimmer. Consider using a fine-tooth comb to straighten beard and mustache hairs before trimming. Hair conditioner can also help keep your beard manageable, while a small amount of hair gel can help you land a manicured look you’ll love. (Source)
6. Don’t fret your frown line
A recent report in the Journal of Cosmetic Dermatology indicated that the number of men receiving Botox injections has jumped 258 percent within the past decade. Dr. Doppelt has seen similar numbers in his practice. If you’re not ready to go under the needle for injections, consider adding a retinol product to your skin care routine to treat and prevent fine lines. (Source)
7. Prevent pimples from popping up
Perspiration can be a factor when it comes to acne on the face and body. Men of all ages can find themselves dealing with breakouts on the face, back, buttocks, arms and legs, especially after many hours of physical activity. Some men are prone to body breakouts even without extra sweating. Keep acne at bay by fighting back with a body wash or soap containing a proven acne-fighting ingredient like salicylic acid or benzoyl peroxide.
Make the most of Men’s Health Awareness Week by taking steps toward great skin. Dr. Doppelt and his staff can answer your questions and help set you up with a simple skin care routine you’ll stick to – without sacrificing your man card. (Source)
BONUS! Here’s a fantastic video: “A Beginner’s Guide To Skin Care For Men” on “Skincare Tips For Men!” From: Tim Dessaint
“5 Skincare Tips For Men That Will Get Any Woman’s Attention” on “Skincare Tips For Men!” From: huffpost.com
1. Wash your face with a good cleanser. This is a no-brainer. But the reality is, either you guys are doing it all wrong or just not doing it at all. Men are often guilty of taking super hot showers and using harsh soaps or face scrubs, according to dermatologist and psychiatrist Dr. Amy Wechsler. She adds, “This makes your skin dry and when your skin is dry you appear wrinkly and much older.” Not quite the look you’re going for, right?
“It is important to have a gentle cleanser that will cleanse the skin from the dirt and oil that can accumulate,” says Dr. Howard Brooks, a Washington, D.C.-based dermatologist. “Aveeno Men’s Face Wash is a perfect choice for daily use. It contains colloidal oatmeal that will hydrate while it cleanses.” (Source)
2. Stop buying cheap razors. According to Thomas Cheung, master barber at The Art of Shaving at Tysons Corner Center in McLean, VA, most men shave five times a week. (How do you do it?) “A quality razor can be a lifetime item, so choose your weapon wisely. Choose a razor that fits your skin sensitivity and beard coarseness, your face will thank you,” says Cheung.
If you’re going the drugstore route, Dr. Wechsler suggests pumping the brakes before buying a razor with several blades. “With these types, you’re more likely to get razor burn or ingrown hairs because the extra blades pull the hairs below the skin a little too deep.”
A moisturizing shaving gel is key to providing a barrier of protection while shaving, so slather that on. Shave in the shower or immediately afterwords, as Cheung states that “the facial hairs are much softer from the warm water and steam.” Plus, it eliminates having to clean up a dirty sink when you’ve got company. (Source)
3. Make after-shave your new best friend. “After-shave hydrates and soothes the skin; it also seals in the skin after a nice shave,” says Cheung. “Your after-shave should be alcohol-free because alcohol dries your skin — plain and simple.” (Source)
4. Don’t skip the facial moisturizer. Facial hair can be sexy on a guy, but what really turns us on is when our faces touch and it doesn’t feel like sandpaper. Moisturizing daily will get you soft, kissable skin. “Fragrance-free products are easy because they have no smell and aren’t considered ‘girly,'” says Dr. Wechsler. “Cetaphil is a good moisturizer option. And Clinique for Men is actually the same as the original Clinique products — it’s just in a grey bottle.” (Source)
5. Never leave home without applying sunscreen. If you can find a moisturizer that contains SPF of 30 or higher, then you’re way ahead. But it doesn’t hurt to keep a separate bottle of sunscreen handy. Plus, it lets us know that you actually care about your appearance. Bonus points!
Men who don’t use sunscreen increase their risk of getting sun damage, which may result in redness, irritation, extra blood vessels and skin cancer. Stay forever young (or close to it) by applying sunscreen every single day. (Source)
“Skincare for Men: Dos and Don’ts for Better Skin” on “Skincare Tips For Men!” From: mensjournal.com
DO: Lather up
A splash of cold water does more than wake you up. A good cleanse helps slough away dead skin cells that stick together and make your face look dull. Use a wash with glycolic acid, both in the morning and before bed, advises Sobel. For a deeper clean that also stimulates the growth of new skin cells, wash with an exfoliating scrub once or twice a week. Just don’t overdo it—cut back if skin starts to get red or irritated. (Source)
DON’T: Forget moisturizer
Lotion should be an automatic step two after cleansing. Apply moisturizer when skin is still slightly damp to help seal in moisture, suggests Sobel. Most face lotions are oil-based, which work well for guys with normal skin—and they’re a must for dry or flaky skin, especially in the winter (check out these other top-rated cold-weather skincare essentials). If you have oily skin or are prone to breakouts, look for a water-based product. (Source)
DO: Stay hydrated
Lotion is only half of the hydration equation—skin needs moisture from the inside out, too, says Sobel, who suggests drinking six to eight glasses of H2O a day. Also keep tabs on how much alcohol and caffeine you’re gulping down. Both can make you dehydrated; but, drinking coffee or booze along with food and water can help counter the dehydrating effects. (Source)
DO: Think about wrinkles early
Even if you’re still getting ID-ed at the bar, adding a retinol cream to your daily routine in your 20s will help stave off fine lines and wrinkles down the road. Plus, retinol boosts cell growth and collagen production, which improves the tone of even non-wrinkled skin. Since the wrinkle-fighting ingredient makes skin more sensitive to the sun, use it at night. Simplify your routine by picking a product that combines retinol with a moisturizer, suggests Sobel. Here are 10 amazing anti-aging products you can try. (Source)
DON’T: Overdo sugar
Indulge once in a while, but don’t turn venti caramel lattes into a daily thing. High-sugar diets cause inflammation, which can lead to breakouts. Cookies, cake, donuts, and soft drinks are obvious offenders; but don’t forget to check the grams of sugar in seemingly healthy or savory-tasting foods, like flavored yogurt, cereal, jarred sauces, and protein bars. These unsuspecting sugar bombs can deliver a huge dose of the sweet stuff without being classified as dessert. (Source)
DON’T: Soak up too much sun
Nothing weathers your skin more than the sun, says Sobel. Damaging rays speed up the aging process by slowing down collagen production and cell growth and forcing skin to lose its elasticity. Your best defense is a good sunscreen. Look for a moisturizer with an SPF of 15 or higher that provides broad-spectrum protection, meaning it blocks both UVA and UVB rays. (Source)
DO: Get your Zzz’s
Clocking the recommended seven to eight hours of slumber will give your cells plenty of time to fix the day’s wear and tear. For skin, that means heading off wrinkles, fine lines, and breakouts. And don’t try to make up for a week’s worth of missed sleep on Sunday morning—the body needs consistent sleep to look its best. (Source)
DO: Load up on fruits and veggies
Variety is key when packing your fridge with produce. From berries to carrots, each fruit or vegetable has different good-for-you antioxidants. These compounds help fight off free radicals, molecules that exacerbate the effects of inflammation, sun damage, and aging. Go for five to seven servings (or more) of fruits and vegetables a day. Scottish researchers found that two extra servings of produce each day noticeably improved skin tone in six weeks. These 20 foods can help keep you young. (Source)
DON’T: Stress out
Traffic jams and 12-hour workdays don’t just affect your mood; stress wreaks havoc on your skin, too. Getting frazzled throws hormone levels into flux, which damages healthy skin cells and makes you more prone to breakouts and wrinkles. Because you won’t find a bottle of zen in the skincare aisle, recharge and relax by doing what you love, whether it’s CrossFit or cracking open a new book. (Source)
DO: Ditch the smokes
Add yellowed skin to the list of reasons not to light up. Smoking decreases circulation and collagen production, so skin loses its natural coloring and ends up looking sallow and pale (just what a woman wants to see when she wakes up next to you). Plus, smoking can lead to fine lines around the lips and other signs of premature aging. (Source)
I hope I helped you find out information on “Skincare Tips For Men!” New to abbynmiddleton.com? If so, check out my latest post on “Mental Health Tips For Students!” And if you liked this post you’re on, you might also like: “35 Best Facial Cleansers For All Skin Types” Stay tuned for new posts every week! 🙂